Take a breath and relax

In just a few minutes you will be on a personal journey to gaining freedom from addiction.


Auckland addiction counselling

Auckland counselling for alcohol drug shopping social media work gaming pornography gambling food addiction

We offer confidential, affordable and evidence-based addiction counselling services across Auckland with clinics on the North Shore & Hibiscus Coast.

Online and phone counselling sessions are also now available.

It is our mission, as a community-based healthcare service to provide world-class preventative programmes to the public proven to treat addiction.

Explore articles related to Addiction Counselling.

You don’t have to have personal experience with addiction to be an addiction counsellor, but it certainly helps.
“If you were desperate for help, would you want to turn to someone who has learned it all from the books?” 

Start your journey now

Thank yourself for a lifetime later

As addiction counsellors in recovery, we believe it’s crucial to have a personal history with addiction and mental health when providing treatment. At Anti-Dose, we recognise how important it is for individuals to feel truly understood when it comes to the reality and insanity of addiction and mental health issues.

Our personalised programme and schedule for you will be developed inline with your recovery needs to ensure you have the appropriate skills and support when you need it. Your recovery journey can start today.
We understand that even with the best intentions to make changes, it can be difficult to acheive and even more difficult to acheive when we feel isolated and alone.

We have designed our recovery programme to help give you the structure, accountability and support to start improving your situation today.
Our hoslistic programme provides support across 5 core “pillars”:
• Individual Counselling
• Process Assignments
• Group Programmes
• Mindfulness
• Fitness
The duration of our treatment programme can vary considerably.

We recommend a minimum of 28 days to remove the obstacles in the way of positive change, and lay the foundations of a new way of living. We can also accommodate an extended programme for up to 90 days for more complex cases.

What time works for you?

WINZ funding for counselling is available. Check with WINZ to see if you qualify.

Time & Dates are subject to availability.
Appointments are confirmed via email.

Talk to Reece

Your message will remain confidential with Reece.

Talk to Lexy

Your message will remain confidential with Lexy.

Email successfully sent, thank you.